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Happy Sunday, Teal Sisters Well, by posting about yoga, I seem to have joined this group... I've really been a slacker about ...

Congratulations @LizR and @alwayslearning on reaching your goals this week. I am one weightlifting session shy of my goal this ...

@LizR .. thanks! You've got a great plan for the week. Love the additional flight addition to the stairs (I prefer my ...

Congratulations @alwayslearning for hitting your goals even though you had to navigate those achy legs. I'm going to ...

Hello exercise accountability group. It's Sunday and I wanted to check in to see how everyone is doing against their goals. I ...

@Keepingfaith 🩵 ...

Yes Plant forward! Sent from my iPhone

I think that LizR meant plant forward, which is a focus on plant-based foods such as vegetables and legumes.

@Alwayslearning I've gained alot.of weight too since my surgery and it keeps adding up. I need to start a regular routine of exercise ...

@Keepingfaith I am thank you. I'm 15 months into the burn (of my 24 months) on Lynparza. So far so good 🤞🤞. Also trying to ...

@Alwayslearning thank you so much! Hope you are doing well too. 🩵🩵 ...

I used to work in an art museum. The guys who had to do a lot of physical labor used to take the elevator up the stairs to save ...

I agree completely. We are putting such hard toxins in our bodies, and then have to deal unnecessarily with added allergens which ...

that's fantastic re the stair climb. What's a "plan forward" diet?

@LizR first off CONGRATULATIONS on 6 years NED. This is news we all love to hear as it provides hope and proof that we can ...

@brendalee ...well you've certainly had a go of it with all those reactions however amazing (even though it may not seem that ...

@Meinvan I hoping that CA-125 is in single digits for you (mine has never been 😗 ... I average 18). Also that you do well ...

HI @brendalee - I finished my chemo in the fall of 2019 before we had maintenance therapy as part of routine treatment for most ...

Liz: were you on any maintenance therapy after the initial surgery and chemo? If not, were/are you on any supplements or special ...

@LizR Wow, that's very inspiring! Congratulations on 6 years NED. Welcome to the accountability group

@Alwayslearning this is great topic! I too need accountability to keep up my exercise routine. I love to walk, do pilates, ride ...

Hi everyone - just to clarify - on my first go round (after surgery in 2022) I had an allergic reaction to Paclitaxel. The one ...

@Alwayslearning , happy American thanksgiving🦃. Anytime for turkey is a reason to celebrate in my house….lol.i will be ...

Hi @Meinvan ... I was celebrating American Thanksgiving yesterday so was off eating turkey and all the sides with my ...

@brendalee CONGRATULATIONS on completing your chemo. Sometimes you can't see the light at the end of the tunnel however you persevered ...

@colleennyalekiti@gmail.com ... yes fingers are crossed it was caught early. You are now on the way to getting more information ...

Happy Thursday everyone. So it looks like I have bloodwork on Monday as a baseline for Zejula therapy. I will meet with the ...

@brendalee glad to hear you had your last infusion today! Yeah! Rest up.

Hello Brendalee, I am glad you got through that long day. I can relate, as my infusions were about 6+ hours each time because ...

last chemo was today. Yesterday I had the very long version of carboplatin. Because I'd reacted to it twice before, they give ...

Thanks so much, I have downloaded the app. I have found out I am diagnosed with (unstaged) endometrioid grade 3 MMR proficient ...

Hello all, I attended a recent Teal Tea where there was a conversation about "Brain Fog" as it relates to our cancer treatment ...

@LDMaking thank you for sharing the UofC information on their exercise program. Much appreciated. In addition, I've heard good ...

@DiamondGoddessYYC ... that is a very cool APP to know about. Thank you for sharing. I've made a note for future reference. ...

Hi all! For anyone struggling finding time and access to an exercise program that understands some of the challenges we face due ...

Welcome to this platform @colleennyalekiti@gmail.com I'm unsure where you're located, but even if you're not in Alberta, I ...

I agree with you @lbarr72 that movement of any kind is what we are shooting for. Chores around the house can count, especially ...

I am done exercising for today. Firewood load is out of trailer and stacked. Just helped local lumberyard unload materials here. ...

@lbarr72 how great to have the exercise resources available to you. I understand being a "social" exerciser. That's why I love ...

@brendalee we will be here for when you want to join up. For now, you just take care of you and do what you can while completing ...

I think I'm going to have to wait until after my last chemo before joining the group....the New Year will be a good starting point. ...

I too have found exercise the best way to manage the fatigue that travels with olaparib. I discovered years ago that I am a social ...

Great news and I will ask for it too. Thanks.

@BellaDonna 1959 I had my urine test again and it is holding. 1g protein on Ramipril 5mg despite another dose of Avastin. It ...

Welcome Melissa. Great goals. Love hearing other people's exercise methods. I feel I may be motivated to try new things

@melissa yeah! Welcome to the group. I totally understand the midsection comment. I don't think having my belly sliced open ...

Hello ladies, I think I will join in on the fun of exercise accountability! Never heard that term before. I am a member of ...

@colleennyalekiti@gmail.com ... I hope the appointment provides you with some clarity this week. Yes any diagnosis is hard ...

@sherrygroenendyk sorry to hear about the nausea. Good goals. Try not to overdo it if you aren't feeling great though. ...

Excited to get started this week. I'm reducing my original goals as I'm finding myself more fatigued and nauseated this week. ...