English Community

One of the highlights of the Women's Whole Health Retreat, an event hosted by the Saskatchewan Ovarian Cancer Survivors and Inpower breast cancer in partnership with Ovarian Cancer Canada, was the opportunity to connect, learn from experts and one another!

Attendees were encouraged to bring their favourite recipes to share with the group. Now, we've gathered those recipes and are excited to share them with you-we hope you'll find something to enjoy.

Of course, we'd love to hear from you as well! Do you have a favourite recipe that you return to again and again? A comforting dish, a healthy snack, or something that brings your family together? Share it in the comments so we can continue building our community cookbook together.

Happy cooking-and thank you for sharing a little inspiration from your kitchen with the OVdialogue community!

Attachment(s)

Recipes_OVd.pdf   460 KB 1 version

Thank you for sharing these recipes with us, Marianne. I love trying out new flavour combinations and will definitely make some of these. I will also think about some of my favourite recipes and add them here. 

This is great. Thanks @mfallis_OCC.

I'm attaching a recipe I use every few weeks '"Banana Blueberry Muffins". It's my 'tried and true' go to for muffins. I've substituted chocolate chips for blueberries (for my granddaughter when she went through her "I don't like fruit" phase 🤪). Today I added 2 tbsp's of ground flaxseed to the batter. It was based on a suggestion on using more fibre from @LeslieA. I just tried one of my muffins warm from the oven and they tasted good!!

As an aside, we always have two or three bunches of bananas in our house. My hubby bakes too. When they start to get brown is when they are best for baking. We also freeze them in pieces and you can defrost and use them for this recipe as well. Just add a bit more oats or flour as they bananas will have a bit more liquid to them. As for blueberries, I will freeze those as well if I find I have too many. I love that you don't need to defrost them. They can go frozen into the batter.

Happy baking/cooking!! 😁🧁

Attachment(s)

Banana Blueberry Muffins.pdf   178 KB 1 version

@mfallis_OCC thanks for sharing they all sound great