English Community

 View Only

Log in or create an account to engage on OVdialogue. 

Expand all | Collapse all

Exercise and cancer survival

  • 1.  Exercise and cancer survival

    Posted 07-02-2025 19:59
    I just saw that exercise increases survival in colon cancer patients - Australian/Canadian study in the highest medical journal. I read previously that exercise reduces chemo side effects. So, ladies, let's start moving, however you can:)



  • 2.  RE: Exercise and cancer survival

    Posted 07-03-2025 00:27
    Hi Tanya,
       I have read something similar and these studies provide hope. I agree that exercise such as daily walks also helps with chemo symptoms. It really helped me. Some days the walks were short if I felt weak, but other days I walked for at least 45 minutes and kept it up throughout all 6 chemo cycles. 
     
       I am sure that any amount of exercise helps, but I read that resistance training is particularly effective such as weights or bands. My plan is to get back to strength training classes and Pilates after I recover from this final round of chemo (which is
    tomorrow). I know that exercise also helps my mental/emotional wellbeing. Thanks for posting this topic! 






  • 3.  RE: Exercise and cancer survival

    Posted 07-03-2025 10:04

    I so agree.  Exercise has always helped me with my emotional health, even if it is just walking indoors in my house.  Of course, walking outside on a nice trail is even better when possible.  Walking also seems to be like oil to my joints.   A good friend of mine has had leukaemia for over 20 years and she tells me that her longest periods of remission have been when she is on a regular walking /exercise program.  Also, exercise feels like one thing we can do for ourselves that we have a little control over.  So now, I just need to keep reminding myself of how important it is when I am not feeling it😊




  • 4.  RE: Exercise and cancer survival

    Posted 07-03-2025 12:15

    Sheryl, I agree with you. Sometimes I need a gentle reminder and  a little motivation .

    I wish I wasn't such a procrastinator because I do feel better after a walk and some fresh air 🥹🤗🩵




  • 5.  RE: Exercise and cancer survival

    Posted 07-05-2025 16:56

    @LeslieA congrats on your last chemo.  That's a milestone for sure.




  • 6.  RE: Exercise and cancer survival

    Posted 07-03-2025 13:54
    We live in exciting times. Sorry to posr again, but this is too exciting. Published in JAMA Oncology

    Nivolumab and Ipilimumab Combination Treatment in Advanced Ovarian and Endometrial Clear Cell CancersA Nonrandomized Clinical Trial
    JAMA Oncol
    Published Online: July 3, 2025
    doi: 10.1001/jamaoncol.2025.1916


    Abstract

    Importance  Gynecological clear cell cancers (CCCs) are aggressive malignant neoplasms with low response rate to chemotherapy. The treatment of patients with metastatic disease remains an area of significant unmet need.

    Objective  To evaluate the efficacy of combined anti–programmed cell death 1 protein (PD-1)/cytotoxic T-lymphocyte–associated protein 4 (CTLA-4) blockade using nivolumab and ipilimumab in advanced gynecological CCCs.

    Design, Setting, and Participants  The MoST-CIRCUIT prospective multicenter phase 2 nonrandomized clinical trial included patients with advanced selected rare cancers. Patients with advanced clear cell ovarian cancer (CCOC)/clear cell endometrial cancer (CCEC) with a maximum of 1 course of prior systemic therapy were enrolled from August 2021 to February 2024 across 17 Australian and New Zealand sites.

    Interventions  Patients received nivolumab, 3 mg/kg, and ipilimumab, 1 mg/kg, every 3 weeks for 4 doses followed by nivolumab, 480 mg, every 4 weeks for 96 weeks until disease progression or the development of unacceptable toxic effects.

    Main Outcomes and Measures  Coprimary end points were objective response rate (ORR) and 6-month progression-free survival (PFS) as assessed by RECIST version 1.1 criteria, with the secondary end points being median overall survival, PFS, and treatment-related toxic effects.

    Results  Of 28 included patients, the median (range) age was 55 (34-77) years. A total of 24 had CCOC and 4 had CCEC; 19 (68%) had a previous course of therapy. Overall ORR was 54% (95% CI, 35-71), with 3 (12%) with complete response and 12 (42%) with partial response; the ORR was 55% (95% CI, 35-73) in the CCOC group and 50% (95% CI, 9-91) in the CCEC group. The median duration of response has not been reached, with all responses ongoing. The 6-month PFS was 58% (95% CI, 39-74), and the median overall survival has not been reached. A total of 9 patients (35%) experienced a grade 3 or 4 immune-related adverse event, and a grade 5 myocarditis occurred in 1 patient.

    Conclusions and Relevance  In this nonrandomized clinical trial, immunotherapy using combined anti–PD-1/CTLA-4 blockade demonstrated encouraging activity with a high rate of durable responses in patients with advanced gynecological CCCs. This regimen should be further investigated in this patient population with unmet medical need.

    Trial Registration  ClinicalTrials.gov Identifier: NCT04969887






    So all your clear cells out there - ask your oncologists about immune therapy - likely one agent does not do the trick.








  • 7.  RE: Exercise and cancer survival

    Posted 07-03-2025 19:50

    Very exciting😊😊




  • 8.  RE: Exercise and cancer survival

    Posted 07-03-2025 20:15

    @Tanja thank you so much for posting for those who this will benefit from this knowledge!!!! Teal Sisters Rock!!!!!




  • 9.  RE: Exercise and cancer survival

    Posted 07-03-2025 20:14

    @Tanja I can't agree more. My future daughter in law, who is a PhD student in molecular science and a researcher on ovarian cancer (I know, how serendipitous is that) was at the OCC Conference in Halifax last year. She said one of the presenters was an OVC patient who could not emphasize enough the correlation between extended periods of health and exercise. She suggested a minimum of 30 min 'cardio' in the form of walking etc. plus at least some weight training (think light weights) had proven results. I don't have the research to point you to on this however, it sounds like we are all in agreement that it's a good thing.

    Thank you for posting this. You've incented me to get off my arse and get moving. I'd gotten a bit lazy the last week.




  • 10.  RE: Exercise and cancer survival

    Posted 07-04-2025 13:40

    Tanja, 

    My apologies for misspelling your name in my original post. I wasn't paying attention and was enthused by your post on this topic, one I feel strongly about. Just to add an encouraging idea for getting motivated, Inspirehealth offers all kinds of online movement classes for cancer patients, geared to whatever level you need. I know that I respond best to a structured class rather than doing things on my own, so I like these formatted classes. They are actually fun and you can keep your camera off if you prefer. Creating new patterns in our lives such as exercise can take some effort, but remember it only takes one step forward and the other foot must follow. And then it gets easier and easier to do more. 

    Leslie 




  • 11.  RE: Exercise and cancer survival

    Posted 07-08-2025 11:16

    Hello, Teal Sisters!

    I echo others about the benefits of exercise.  I was fortunate enough to participate in two exercise studies: one pre-surgery for ovarian cancer patients specifically (PANACEA), and one post-surgery for people living with and beyond cancer (EXCEL).  I recently joined a group of EXCEL "graduates" to get back into the routine.

    A GPO (General Practitioner, Oncology) once told me that he thinks the best way to prevent cancer recurrence is exercise.  He thinks it stimulates the immune system.  He was near retirement when he told me this, so I'm not sure how up-to-date he was on the research literature, but I cling to his statement anyway.  

    Exercise is also great at reducing anxiety.  Spending time in the woods at a nature retreat before my surgery helped me immensely.

    Here are some online exercise programs for people with cancer that may be of interest:

    https://www.youtube.com/playlist?list=PLMD83ZxV-CeZHuEc8iuTk9ohL_3x9bcLW

    https://www.healthyactiveaging.ca/

    Happy exercising!




  • 12.  RE: Exercise and cancer survival

    Posted 07-08-2025 11:53

    Thanks so much for the resources😊




  • 13.  RE: Exercise and cancer survival

    Posted 07-08-2025 14:10

    @FrogProf thank you for sharing!

    #Healthandwellness #Exercise




Log in or create an account to engage on OVdialogue.