Hello Everyone, There's a great deal of anxiety that comes with having ovarian cancer. I find some days easier than others. I use to find comfort in my sweet dog Ginger, but she passed away in June. She was there by my side through it all. Walking Ginger Was so good for my peace of mind, hers too I'm sure. I walk on my own now, but I really miss my side kick.
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The anxiety is hard too. @Flowergirl @K_BrancOV @WandaB Have you experienced any anxiety around your diagnosis and living with ovarian cancer? How do you deal with it? Any thoughts or tips to share?
My cat- Kitty❤ We've spent alot of time in the backyard this year.
The further away from the diagnosis and treatment that I get, I find my brain is settling down and I am not as obsessed with this disease as I was during treatment and the months following. I've started taking yoga classes and practicing a LOT of deep breathing exercises. It seems to have helped. I'm able to do more physically - walking, housework etc without becoming drained and exhausted. Taking a walk always helps my spirits. I know that's not always possible during treatment - but even on the bad days during chemo I tried to even walk to the end of the driveway and back, or around the house a few times to get the blood flowing and keep my muscles moving.
I just joined this dialogue group this evening and I am looking forward to finding comfort with people who know exactly what I am going through. It is so easy to feel alone on this journey. I'm glad I found you.
I sure hope you ladies that are struggling with anxiety can find some help.
Also, I have a houseful of pets... which is both cathartic and incredibly chaotic. Here are a few:
They must bring you much comfort.