Community Connection: Ovarian Cancer Canada is looking for volunteers! Could you help?
OVdialogue – consider joining our team in the role of Community Champion. Over a few hours each week, you would be part of a team that helps connect people, support conversations and are thought leaders for OVdialogue. This is your opportunity to give back to those who have/continue to support you through the tough times, share your unique experiences, and help celebrate successes. For more details of what this entails, please reach out to @Mfallis (mfallis@ovariancanada.org).
OVdialogue – consider joining our team in the role of Community Champion. Over a few hours each week, you would be part of a team that helps connect people, support conversations and are thought leaders for OVdialogue. This is your opportunity to give back to those who have/continue to support you through the tough times, share your unique experiences, and help celebrate successes. For more details of what this entails, please reach out to @Mfallis (mfallis@ovariancanada.org).
Ovarian Cancer Canada is thrilled to share that we have some exciting updates on the way for OVdialogue. These enhancements are designed to strengthen our community and make your experience even better.
Stay tuned for more details, and feel free to share your thoughts below. Let’s make this community even stronger!
Stay tuned for more details, and feel free to share your thoughts below. Let’s make this community even stronger!
Exercise - too much?
Hi...I had a radical hysterectomy Dec 1/17, started walking again after a few weeks, but with weight gain after surgery and chemo (eating whatever I could get in), I decided to up my game and joined Planet Fitness. It has been going well, using the weight machines carefully, not too much weight on them. Yesterday, I used the ab machine which is like doing upright crunches. When I went to do the next machine, I got a nasty pain in my lower right side that was just weird feeling. It went away after a few seconds but I stopped for the day. Surely after this many months, there shouldn't be any reason I can't workout at full capacity, I would be completely healed inside, wouldn't I? I hope I did not cause a hernia. 😐 Anyone else have issues like that 9 months post surgery?
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Hi @KarenMari53 - how are you doing tonight? hope you were able to get this resolved and checked by your DR.0
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Hi @Flowergirl....I'm well, thanks. Haven't had any more strange pains, I am taking the weights a little easier. Will mention at my follow up on Sept 25th. Get the doctor to check the area where the pain was.
All ready for the walk?0
