Community Connection: Ovarian Cancer Canada is looking for volunteers! Could you help?

OVdialogue – consider joining our team in the role of Community Champion. Over a few hours each week, you would be part of a team that helps connect people, support conversations and are thought leaders for OVdialogue. This is your opportunity to give back to those who have/continue to support you through the tough times, share your unique experiences, and help celebrate successes. For more details of what this entails, please reach out to @Mfallis (mfallis@ovariancanada.org).
The new OVdialogue experience is only days away! Here’s what the updated platform will offer you as a valued member of our peer-to-peer community:
• A personalized experience, just for you: your member homepage displays the content you engage with most, including a resource library where you can engage in discussions directly related to the content.
• Have conversations in real time: You can respond to notifications and personal messages from people in your community directly from your email inbox; plus it’s easier than ever to return to the platform.
• Stay up to date on the latest events: upcoming activities will be listed in an events calendar right here in the platform
During this time of transition, private messaging within the platform will be unavailable beginning January 22, and posting will be unavailable beginning January 27.
We look forward to seeing you in the refreshed platform!

Exercise - too much?

Hi...I had a radical hysterectomy Dec 1/17, started walking again after a few weeks, but with weight gain after surgery and chemo (eating whatever I could get in), I decided to up my game and joined Planet Fitness. It has been going well, using the weight machines carefully, not too much weight on them. Yesterday, I used the ab machine which is like doing upright crunches. When I went to do the next machine, I got a nasty pain in my lower right side that was just weird feeling. It went away after a few seconds but I stopped for the day. Surely after this many months, there shouldn't be any reason I can't workout at full capacity, I would be completely healed inside, wouldn't I?  I hope I did not cause a hernia. 😐 Anyone else have issues like that 9 months post surgery?

Comments

  • Hi @KarenMari53 - how are you doing tonight? hope you were able to get this resolved and checked by your DR.
  • Hi @Flowergirl....I'm well, thanks. Haven't had any more strange pains, I am taking the weights a little easier. Will mention at my follow up on Sept 25th. Get the doctor to check the area where the pain was.
    All ready for the walk?